As a coach you've got to be everything in the footy club to everyone in the footy club - it's a huge job regardless of your level of footy.
Time and expertise isn't often on your side in the case of strength and conditioning which is why you need this training program.
With 2 pre-season training blocks and a full in-season training block, training for each and every training session, bar your own personal skill and tactical drills, is taken care of.
Each exercise comes with it's own video so you'll know exactly what to do and when to do it for optimal performance.

Cost: $200

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