The Xmas Break Training Program For Players is designed to build on your gains from the pre-season training periods to date.
It runs for 3 - 4 weeks while team training has time off where some of your gains can wear away if they are not trained for periods of time, undoing all of your hard work so far.
Each exercise comes with it's own video so you'll know exactly what to do and when to do it for optimal performance.

Cost: $40

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